Submitted by: Michael Mangum
For many people, if your full-body massage isn’t available, the legs are a really eager understudy. They’re virtually the bearers of our weight and the inspiration which we move. Each foot has 26 bones (one quarter within the body), 33 joints and over 100 muscles, ligaments and tendons. This makes the feet, combined with the hands, the more complex constructions of the human skeletal system. Add for this approximately 7,000 nerve endings which add to their sensitivity and the cause they feel so good to the contact. Massage addresses some of the more common afflictions: soreness and exhaustion, poor circulation, lack of freedom and structural difference.
The Gait that Wears the Boot
All of us move differently. Few people can claim an ideal position or pace, but it can be something to work toward and in the act eliminate several dilemmas. Injuries, genetic flaws, over-use, pressure and anxiety can all donate to architectural mis-alignments. Nowhere is this reflected more concretely than where we speak to the ground. Our well-worn shoes tell all. The cause might be multi-faceted: an arthritic hip, persistent muscle spasms of the gluteals and piriformis, curve of the spine, genu valgum (knock knee) and a lot more. One the best ways to handle this kind of mis-alignment is wearing custom-made orthotics in one s shoes and proper body solutions, including massage.
Force Points and Reflexology
The ancient art of Chinese medicine, particularly acupressure, addresses the complex neurological makeup of the feet by stimulating blockages in the many pathways or meridians that tell you the feet. Also referred to as trigger points, the vulnerable spots along the meridians could be activated personally thereby controlling the energy in the human anatomy. Similarly, reflexology is just a practice that feels the feet and hands have corresponding points to other areas of the body and its organs. The idea is that stimulating these factors on the feet (or hands) can have a reflexive curative result on the corresponding aspects of your body.
The Base Bathtu
Although not a cure-all, an everyday soak of the feet could address everything from soreness, weak circulation, dry calluses or nail fungus. Keep a plastic tub just large enough for the feet in a convenient place. Soak your feet in hot water having a 1/4 cup of Epsom salts for pain and a couple of drops of tea-tree oil for smelly feet, skin infections or nail fungus, while reading a book, knitting, watching TV or some other sedentary exercise. Soak for no less than 1/2 an hour or so, adding more hot water if needed. Pat dry and mix with baby powder. With persistence, your feet will quickly experience fresher, softer, cleaner and more relax. Remember to allow the feet breathe usually. Shoes with poor aeration can be quite a breeding-ground for all sorts of unpleasant problems of the feet.
Perth Vibrational Healing Massage Therapy VHMT is a highly innovative, integrated and synergistic fusion of bodywork and with VHMT, subtle energy work by using your thoughts, emotions and language in the same form.
It is a combination of modern and traditional healing technologies. It uses a specialized massage therapy training along with ancient energy healing techniques such as, yogic stretching, martial arts principle and advanced way of thinking and communicating. This communication controls the power of the mind, body and spirit resulting in increased healing capacity.
Benefits Of VHMT:
Being available in spas worldwide, VHMT includes different types of massage therapies which includes vibration to heal, relieve stress and help to increase a sense of well being.
VHMT increases awareness to maintain the flow of your daily activities. It can revitalize the circulatory, lymphatic, immune and nervous systems of the body in people of all ages. It is an amazing therapy which will get responses from both of you and your therapist by feeling the vibrations as in a form of universal music.
This massage therapy targets to unearth and treat the hidden emotional causes of muscle and joint tension. VHMT can be done almost anywhere. According the reports of VHMT patients, this massage therapy will not only make you relaxed and clam; it will also create a feeling of weightlessness. It will make a connection with your body and mind by analyzing speech, thought and emotional processes.
About the Author: Rod Cain, LMT owns and operates Rod Cain massage therapist in Burlington, Vermont. Visit
rodcainmassage.com/
Source:
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